AquaSquirts
A play-based, shallow-end class focusing on water orientation. Swimmers develop foundational skills with coaches in the water. Maximum four athletes per coach. Classes consist of 30 minutes on land and 30 minutes in the water.
AquaSquirts has been declared suitable for children with special needs and/or children with disabilities. The lesson plans are flexible and allow for modification based on the individual skill level. The use of flotation devices (such as pool noodles, kick boards and PFDs) can be incorporated into the lessons in order to provide swimmers with a certain comfort level in the water. Water acts as a natural cushion for our bodies providing less strain on limbs and joints. It is well documented that children who participate in water activities can expect to see improved flexibility, coordination, cardiovascular and circulation benefits and more!
Please note that we currently do not have any AquaSquirt classes for the 2026/2027 season. Please stay tuned as we are working to get them added.
| AquaSquirts | Getting started in chest deep water, Age 5+ |
| Learn to Synch Level 1 | Getting started, ages 6-8 and 9-12 years – see details |
| Learn to Synch Teen | Getting started, ages 12-16 years – see details |
| Learn to Synch Level 2 | Some synchro or advanced swimming experience – see details |
| Limited Competitive | For athletes that have done Learn to Synch in the past and are looking for more of a challenge without entering competitive programming. More information |
IMPORTANT DATES:
- First Class of Session 1 – Monday Sept 28, 2026
- Last Class of Session 1 – Thursday, Dec 17, 2026
- Winter Watershow – TBD
- First Class of Session 2 – Saturday, Jan 9, 2027
- Last Day & Watershow – Thursday May 20, 2027
NO CLASSES:
- National Day for Truth and Reconciliation – September 30, 2026
- Thanksgiving – October 12, 2026
- Remembrance Day – November 11, 2026
- Winter Break – December 21 2026 to January 1, 2027
- Louis Riel Day – February 15, 2027
- Spring Break – March 27 to April 2 2027
- Saturday May 1 (Competitive Program athletes travelling to Regina to compete)
Age 5 by Dec 31, 2026; comfortable in chest-deep water; can swim 2m and float front/back.
Choose one:
Day | Time | Location |
Saturday | 12:00 – 1:00 PM | Pan Am |
Or Tuesday | 4:00 – 5:00 PM | Elmwood Kildonan** |
** Please note Elmwood Kildonan Pool is closed for the month of September – all classes will be relocated to Pan Am pool for this time. **
Program Fees
Session 1 (12 weeks): $275
Session 2 (18 weeks): $415
Full Year (15% off): $586.50
| AquaSquirts | Getting started in chest deep water, Age 5+ |
| Learn to Synch Level 1 | Getting started, ages 6-8 and 9-12 years – see details |
| Learn to Synch Teen | Getting started, ages 12-16 years – see details |
| Learn to Synch Level 2 | Some synchro or advanced swimming experience – see details |
| Limited Competitive | For athletes that have done Learn to Synch in the past and are looking for more of a challenge without entering competitive programming. More information |