Aquatica Synchro’s Provincial Stream is for athletes that have learned basic synchronized swimming skills. Athletes are placed into teams by the coaches according to their age and skill level and compete in local, provincial, and inter-provincial competitions.
In this program, swimmers learn synchro-specific skills including flexibility, strength, and speed development. Typically, swimmers are 8 to 20 years old. Training hours increase as age levels increase.
All competitive athletes are expected to follow our Athlete Attendance Policy.
10 & Under | born in 2015 or later |
11- 12 | born in 2013 and 2014 |
Youth (13-15) | born in 2010, 2011 and 2012 |
16-20 | born in 2005, 2006, 2007, 2008 and 2009 |
Novice | First year competitive*, born in 2007-2014 |
Wardrobe Requirements
Provincial stream athletes will be required to purchase a wardrobe kit. This was new to the 2023/2024 season. These items will be required for athletes to have for competitions and club events.
Competitive Athletes Practice Wardrobe Requirements
-1 piece bathings suit to be worn at practice
-During land training shorts or pants that allow movement for movement and stretching (no jeans) and runners
-Bathing cap*
-Nose Clip*
*All athletes who register receive a latex swim cap and a nose clip (one per year regardless of the number of sessions).
Competition Wardrobe Requirements
In addition to the wardrobe kit, athletes will be required to purchase a routine suit for team events. The budget will be determined by coaches and parents but for provincial stream athletes usually range between $50-100 for 10&U, 11-12 and novice athletes, and $100-$150 for Youth & 16-20 athletes.
Solo and duets will be required to have a routine suit as well. Athletes are welcome to purchase a routine suit or find one to borrow!
- A latex swim cap
- A nose clip. *Additional latex caps ($5), silicone caps ($10), nose clips ($10) and shirts ($15) can be purchased from the club. Visit our store to purchase these items.
- Participation in a full day Choreography Camp
- Canada Artistic Swimming fees
- Manitoba Artistic Swimming fees
- Registration Fees
- All coaching fees and pool space cost for training hours & local competitions
- In practice strength, conditioning, flexibility coaching from certified and experienced coaches.
- Work with service providers (vary from season to season based on club and athletes needs) including sport psych, nutrition, dance etc. to support developing well-rounded athletes.
- Participation club Water Shows (1-2 a year depending on pool space availability)
Aquatica Synchro is proud to be able to provide some of the most economical fees in competitive sport. Our competitive programs are all under $10 per hour of training with highly qualified, NCCP certified coaches.
Some Competitive fees vary greatly based on if the athlete is new and requires club apparel or not, how many events they are participating in, if there is travel that year or not, and if families participate in volunteering and/or fundraising. Because of this, we cannot include these costs in our regular training fees. We have outlined where these fees come up below (and why) but please reach out if you have questions so we can clarify more!
- Items from Wardrobe Kit. View full wardrobe kit
2. Competition Fees: ~$200+, depending on # of events athlete competes in.
There are 4 – 6 meets per year, and athletes are charged competition fees for each meet in which they participate. These fees range from $20 to $75 per event at each meet. “Events” include figures, team, solo, or duet at a given meet. All provincial stream athletes compete in the figure event and a routine event (usually team).
Current Manitoba Artistic Swimming Fees are listed here, note that team, duet and combo events fees are divided amongst all the athletes on that are on that team. Fees will be different for CPC but follow a similar structure.
3. Volunteer Levy: Up to $225-$300 based on age group. This levy only applies if families do not completely volunteer points.
As we are a not-for-profit, parent-run Club, we rely on families that have swimmers registered in a competitive program to commit to supporting the Club through volunteering. If this isn’t an option for your family, you can choose at registration to ‘buy out’ of the commitment. If you can’t commit to the full amount of volunteer points, you can pay a pro-rated amount for the time that you DO NOT complete- up to the full levy amount if no volunteering is completed.
Full details on the Family Commitment Plan can be found here.
4. Fundraising Levy: $400- can be earned back through fundraising.
Parents/guardians of competitive swimmers will be asked to participate in fundraising events. Because Aquatica Synchro Club is a non-profit, incorporated organization, fundraising is a critical component of reducing the overall fees for all swimmers. A fundraising fee of $400.00 per family is paid in advance which is earned back when fundraising items are sold. This fee will be collected via cheque at the start of the season.
5. Travel Costs: (N/a for the 2024/2025 Season) ~$300
CPC takes place in Winnipeg in the 2024/2025 season so this cost doesn’t apply, however we wanted to keep this here for reference for future seasons.
Please review the CPC travel guide 2024 for more information on how we traveled for Provincial Stream last season. We traveled “family style” to CPC in Regina for May 2024.
6. Late Registration Fee $200, only if not registered by August 9th.
Athletes registered before August 9th, 2024 for any programming will pay fees listed below. After that time there will be a $200 late registration fee added to listed prices. Registering by this date gives our coaches time to plan accordingly and our board time to budget based on a more accurate representation of what our budget will look like.
Amilia accounts (our registration system) need to be cleared from outstanding balances at this time. On August 9th, the only fee’s due are a $200 deposit to hold your spot. The remainder of the competitive fees can follow a fee schedule throughout the season or be paid up front.
Note: Athletes swimming solos or duets will require additional competition suits and headpieces and will be invoiced for the additional competition fees.
IMPORTANT DATES | FORMAL BREAKS AND STATUTORY HOLIDAYS – NO SWIMMING |
Registration Deadline for competitive programming Competitive Bootcamp Competitive Kick off Camp Competitive Practices Start Aquatica AGM Winter Watershow Last Day & Watershow *Due to large aquatic events, some Saturdays we will not be able to train at Pan Am. We will do everything in our ability to not cancel these practices, but it MAY mean relocating to a different pool for that day, time of practice or changing the way practice looks. We will communicate the plans for these days as soon as possible. | National Day for Truth and Reconciliation Thanksgiving Remembrance Day Winter Break Louis Riel Day Spring Break Easter Monday Victoria Day |
Competitive Competition Dates
Dates are still being confirmed by Manitoba Artistic Swimming
- November 24, 2024 • November Skills
- January 31 – February 2, 2025 • Catherine Kerr Classic
- February 28 & March 1, 2025 • Marj Simpson Invitational
- April 11 – 13 Land Legacy, 2025 • (Provincials)
- May 2 – 4 Canadian Prairie Championships, 2025 • (in Winnipeg this year)
Swimmers request solo and duet routines as early as possible in the season. Please fill out this form by August 9th to Request Solo / Duet / Extra training. Requests that come after August 9th will be scheduled after all requests before August 9th are filled.
Final decisions regarding who swims solos and duets, as well as duet partnerships will be made by coaches on or before Thanksgiving weekend. Training starts after Thanksgiving Monday.
Additional training for figures or other athlete needs may be arranged and will follow the same schedule.
At Aquatica, we do our best to accommodate the needs of the individual. Hours available for training will be communicated to competitive families. Athletes wanting to train outside the hours offered should discuss options with their coach, extra costs for pool space can incur if sessions do not take place during regularly scheduled training times.
Fees include pool space time, coaching time on deck, as well as coaches prep time to choreograph routines, plan practices and cut music. If athletes add on training later in the season, their rate will be prorated accordingly.
**NEW**: Extra training that is scheduled on a day that conflicts with a holiday pool closure or competition day conflict will be made up. Coaches and parents are to communicate to determine the best time to fit in the make up session.
Additional Training Fees
Solo Fees* | $525 | This covers 1hour/week of training from the first Tuesday after Thanksgiving weekend until CPC and/or Nationals. |
Duet Fees (per athlete)* | $420 | |
Extra Figure 1 on 1 | $474 | |
Extra Figures 2 on 1 (per athlete) | $237.50 | |
Extra practice hourly rate HP Coach | $35 | This is just for 1 hour of training (not repeating) and dependent on coach availability. |
Extra practice hourly rate PS Coach | $25 |
*Athletes swimming solos or duets will require additional competition suits and headpieces and will be invoiced for the additional competition fees.
Aquatica Synchro Parents are an important part of our community and play a vital role in supporting our athletes. Here is the important information on requirements of our parent community.
- 1 Parent of each competitive athlete is required to complete Respect in Sport by October 1st of the competitive year. This only has to be completed once so if you have done it for another sport or a previous year you do not have to do it again.
- Parents are expected to follow our Code of Conduct for Aquatica Parents and Guardians.
- Our sport requires volunteers to run and grow. Parents and family members are vital for our success. Each of our competitive programs require volunteer points as outlined in our Family Commitment Plan.
- Please take a moment to review our fee schedule and payment policy.
Training Schedules & Fees
Athletes born in 2015 or later
Option 1- 2x a week |
Option 2- 2x a week |
Saturdays, 10:30-12:30pm, Pan Am* |
Saturdays, 10:30-12:30pm, Pan Am* |
Wednesdays, 5:00-7:00pm, Pan Am |
Tuesdays, 5:00-7:00pm, Elmwood Kildonan** |
Total time commitment – 4 hours per week including 1 hour land and 3 hour water. |
It is recommended that athletes participate in our additional flexibility training- We are working on options for this!
*Saturday is a busy day at Pan Am pool. We love the space we get so want to use it, but there will be events happening that cause us to lose our pool space. These are the hours for a typical week, but there will be times when we have to change pool locations, modify practice times or give the athletes a (well deserved) weekend off. Once the Aquatic Group Schedule is released we will be able to determine which weeks are impacted.
****EK Pool is closed in September. Classes that are running from September 1st – September 29th are moved to PAN AM POOL.
Option to add on a 3rd training day- contact us to inquire.
Training Fee: $ 1230
Volunteer Points: 150
Fundraising Levy*: $ 400
Club Travel Costs: ~ $ 300 (N/A THIS SEASON AS CPC IS IN WINNIPEG)
Wardrobe Costs: ~ $ 225 (see additional fees for info)
* Only one Fundraising Levy per family; Levy can be earned back through fundraising activities throughout the year
Please note registration fees are now included in training fees (previously they were separate).
(First year of competitive program*, born in 2007-2014)
Option 1- 2x a week |
Option 2- 2x a week |
Saturdays, 9:30-12:30pm, Pan Am* |
Saturdays, 9:30-12:30pm, Pan Am* |
Wednesdays, 5:00-8:00pm, Pan Am |
Thursdays, 5:00-8:00pm, Elmwood Kildonan** |
Total time commitment – 6 hours per week including 2 hours land and 4 hour water. |
*Saturday is a busy day at Pan Am pool. We love the space we get so want to use it, but there will be events happening that cause us to lose our pool space. These are the hours for a typical week, but there will be times when we have to change pool locations, modify practice times or give the athletes a (well deserved) weekend off. Once the Aquatic Group Schedule is released we will be able to determine which weeks are impacted.
**EK Pool is closed in September. Classes that are running from September 1st – September 29th are moved to PAN AM POOL.
Option to add on a 3rd training day- contact us to inquire.
Training Fee: $ 1600
Volunteer Points: 170
Fundraising Levy*: $ 400
Club Travel Costs: ~ $ 300 (N/A THIS SEASON AS CPC IS IN WINNIPEG)
Wardrobe Costs: ~ $ 225 (see additional fees for info)
* Only one Fundraising Levy per family; Levy can be earned back through fundraising activities throughout the year
Please note registration fees are now included in training fees (previously they were separate).
Athletes born in 2013 and 2014
Option 1- 2x a week |
Option 2- 2x a week |
Saturdays, 9:30-12:30pm, Pan Am* |
Saturdays, 9:30-12:30pm, Pan Am* |
Wednesdays, 5:00-8:00pm, Pan Am |
Thursdays, 5:00-8:00pm, Elmwood Kildonan** |
Total time commitment – 6 hours per week including 2 hours land and 4 hour water. |
Athletes can add an additional day of training on Tuesdays @ Pan Am Pool for an additional cost. Contact holly@aquaticasynchro.com if you are interested!
It is recommended that athletes participate in our additional flexibility training. We are working on options for this!
*Saturday is a busy day at Pan Am pool. We love the space we get so want to use it, but there will be events happening that cause us to lose our pool space. These are the hours for a typical week, but there will be times when we have to change pool locations, modify practice times or give the athletes a (well deserved) weekend off. Once the Aquatic Group Schedule is released we will be able to determine which weeks are impacted.
**EK Pool is closed in September. Classes that are running from September 1st – September 29th are moved to PAN AM POOL.
Option to add on a 3rd training day- contact us to inquire.
Training Fee: $ 1600
Volunteer Points: 170
Fundraising Levy*: $ 400
Club Travel Costs: ~ $ 300 (N/A THIS SEASON AS CPC IS IN WINNIPEG)
Wardrobe Costs: ~ $ 225
* Only one Fundraising Levy per family; Levy can be earned back through fundraising activities throughout the year
Please note registration fees are now included in training fees (previously they were separate).
Athletes born in 2010, 2011 and 2012
Option 1- 3x a week |
Option 2- 3x a week |
Option 3- 4x a week |
Saturdays, 11am-2:00pm, Pan Am* |
Saturdays, 11am-2:00pm, Pan Am* |
Saturdays, 11am-2:00pm, Pan Am* |
Mondays, Pan Am, 5:00-8:00pm |
Tuesdays, Elmwood Kildonan 5:00-8:00pm** |
Mondays, Pan Am, 5:00-8:00pm |
Thursdays, 5:30-8:30pm, Pan Am |
Thursdays, 5:30-8:30pm, Pan Am |
Tuesdays, Elmwood Kildonan 5:00-8:00pm** |
|
|
Thursdays, 5:30-8:30pm, Pan Am |
Total time commitment – 9 hours per week including 2.5 hours land and 6.5 hours water. |
Total time commitment – 12 hours per week including 3.5 hours land and 9.5 hours water. |
*Saturday is a busy day at Pan Am pool. We love the space we get so want to use it, but there will be events happening that cause us to lose our pool space. These are the hours for a typical week, but there will be times when we have to change pool locations, modify practice times or give the athletes a (well deserved) weekend off. Once the Aquatic Group Schedule is released we will be able to determine which weeks are impacted.
**EK Pool is closed in September. Classes that are running from September 1st – September 29th are moved to PAN AM POOL.
Training Fees for 3x a week: $ 2,420
Training Fees for 4x a week: $2,800
Volunteer Points: 200
Fundraising Levy*: $ 400
Club Travel Costs: ~ $ 300 (N/A THIS SEASON AS CPC IS IN WINNIPEG)
Wardrobe Costs: ~ $ 250
* Only one Fundraising Levy per family; Levy can be earned back through fundraising activities throughout the year
Please note registration fees are now included in training fees (previously they were separate).
Athletes born in 2008 and Earlier
Option 1- 3x a week |
Option 2- 3x a week |
Option 3- 4x a week |
Saturdays, 11am-2:00pm, Pan Am* |
Saturdays, 11am-2:00pm, Pan Am* |
Saturdays, 11am-2:00pm, Pan Am* |
Mondays, Pan Am, 5:00-8:00pm |
Tuesdays, Elmwood Kildonan 5:00-8:00pm** |
Mondays, Pan Am, 5:00-8:00pm |
Thursdays, 5:30-8:30pm, Pan Am |
Thursdays, 5:30-8:30pm, Pan Am |
Tuesdays, Elmwood Kildonan 5:00-8:00pm** |
|
|
Thursdays, 5:30-8:30pm, Pan Am |
Total time commitment – 9 hours per week including 2.5 hours land and 6.5 hours water. |
Total time commitment – 12 hours per week including 3.5 hours land and 9.5 hours water. |
*Saturday is a busy day at Pan Am pool. We love the space we get so want to use it, but there will be events happening that cause us to lose our pool space. These are the hours for a typical week, but there will be times when we have to change pool locations, modify practice times or give the athletes a (well deserved) weekend off. Once the Aquatic Group Schedule is released we will be able to determine which weeks are impacted.
**EK Pool is closed in September. Classes that are running from September 1st – September 29th are moved to PAN AM POOL.
Training Fees for 3x a week: $ 2,420
Training Fees for 4x a week: $2,800
Volunteer Points: 200
Fundraising Levy*: $ 400
Club Travel Costs: ~ $ 300 (N/A THIS SEASON AS CPC IS IN WINNIPEG)
Wardrobe Costs: ~ $ 250
* Only one Fundraising Levy per family; Levy can be earned back through fundraising activities throughout the year
**See CPC Travel Guidelines here
Please note registration fees are now included in training fees (previously they were separate).
Who: 10&U & 11-12 Athletes
Dates: Start after our Kick off Camp and Run until our Spring watershow
Locations:
TBD
What: Flexibility training led by Aquatica Coaches
Why: Flexibility is very important in Artistic swimming and requires a lot of time on task to improve. We work on it at practice but really it takes 4+ times a week to get to the level we need for the sport. The best time to train flexibility is when athletes are younger! This gives athletes more time with guided flexibility with experts, to optimize this window of trainability- and families to not have to drive to the pool an addition day!
NOTE: All training sessions are subject to a minimum number of registrations. This is our first year running This programming so if we do not have sufficient registrations for each session we look at other options.
It is recommended that 10&U and 11-12 participate!
Day | Time | Location |
TBD | TBD | TBD |
Costs:
1x a week= $710 for the season (7 payments of $101.42)
Registration on Amilia
Dates: Start after our Kick off Camp and Run until our Spring watershow
Location:
Strive Fitness & Therapy: 1140 Waverley St Unit 2
Sublime Strength & Conditioning: 1980 Main Street
NOTE: All training sessions are subject to a minimum number of registrations.
Strength and conditioning is already build into Youth, Junior and Senior programming, so no addition S&C is required but the option is available.
Day | Time | Location |
Saturdays | 8:30-9:30am | Strive- Open to Youth PS & 16-20PS athletes |
Sundays | 10:30 to 11:30am | Sublime Strength and Conditioning |
Costs:
1x a week= $710 for the season (7 payments of $101.42)
Drop in spots may be available based on registration @ $26.50
ready to register?
Early Registration Incentive
Athletes registered before August 9th for any programming will pay fees listed above. After that time there will be a $200 late registration fee added to listed prices. Registering by this date gives our coaches time to plan accordingly and our board time to budget based on a more accurate representation of what our budget will look like.
Questions?
Email us at info@aquaticasynchro.com